Monday, July 25, 2011

Forming habits is still an amazing source of interesting speeches, talks and performances (Though since it became more known, the overall quality has dropped somewhat.)

One of the interesting ones lately is one on forming habits: A good role of thumb when forming new habits is that you need to do something for about a month before the habit becomes part of your own programming. So if there is a habit you'd like to change or add, simply do so for 30 days and you'll have changed.

Or you could just drop the habit, since after 30 days, you should have a pretty good view on keeping or losing a habit.

No comments:

Post a Comment